Our therapists offer individual counseling services at our office in Springfield, Illinois, as well as video and phone sessions anywhere in the State of Illinois. Our office is conveniently located and features parking right outside. We invite you to experience compassionate therapy in our soothing, judgment-free environment. Our therapists bring over 60 years of combined experience, helping people of all ages and stages of life. Let us support you in finding peace and living your best life.
Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change. We offer individual counseling services only at this time. We do not provide marriage or relationship counseling or group therapy.
Play Therapy services help young people ages 6+ overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Our teen counseling offers a safe space for adolescents to express themselves freely. We understand the unique challenges teens face, including peer pressure, academic stress, and self-discovery. Our compassionate therapists listen attentively and guide teens toward developing healthier coping skills and self-acceptance. Support your teen’s journey today.
We recognize that life can be hectic. That’s why we provide flexible and convenient phone and video counseling services for our clients in Illinois. From the comfort of your home, you can connect with our professional counselors, prioritizing your mental health. Our virtual sessions are secure and effective, ensuring you receive the support you need.
Your practitioner will confirm your insurance coverage and copayment amounts prior to your first session. Best Life Counseling is in-network with the following insurance providers:
Aetna
BlueCross BlueShield PPO & Federal Plan
Cigna / Evernorth
HealthLink
Medicare
Optum / United Healthcare
Out-of-network and private pay also accepted.
We are not in-network with Medicaid.
Taking the first step towards mental wellness can be daunting, but we are here to help. Schedule a free 10 minute consultation to provide an opportunity for you and your practitioner to meet and discuss your reasons for seeking counseling services. This meeting will enable you to assess whether your practitioner aligns with your needs and preferences, or if you may require a referral to a clinician who can better meet to your specific needs. In-person, phone, and video consultations are available.
Yoli Holmes, a Licensed Clinical Professional Counselor (LCPC) and a National Certified Counselor (NCC), holds a degree in Human Development Counseling from the University of Illinois Springfield. Yoli is passionate about reducing the stigma surrounding mental health. She firmly believes that mental health challenges are just as prevalent as physical health issues, and counseling plays a crucial role in promoting mental well-being, similar to the importance of nutritious food and exercise for physical health.
Yoli sees clients of all ages via Telehealth. She has extensive experience working with elderly and disabled clients. Difficulty with life transitions, depression, and anxiety are common issues that Yoli addresses.
Yoli only offers Telehealth counseling via video or phone.
Yoli is in-network with the following insurance providers:
Aetna - BlueCross BlueShield PPO & Federal Plan - Cigna / Evernorth - Medicare - Optum / United Healthcare -
Hannah is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois Urbana-Champaign. Hannah draws on her experience as a therapist in family medicine, substance abuse, and hospice care. Hannah brings a free-spirited approach to counseling ensuring that each client feels accepted and heard, fostering a safe and supportive environment for therapeutic growth.
Hannah enjoys treating teens and adults of all ages for a variety of issues including OCD, anxiety, depression, trauma, aging issues, chronic & terminal illnesses.
Hannah offers In-office, Telehealth, and Hybrid options.
Hannah is in-network with the following insurance providers:
Aetna - BlueCross BlueShield PPO & Federal Plan - Cigna / Evernorth -
Medicare - Optum / United Healthcare
Chitaia is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois Urbana-Champaign. She firmly believes that no matter where you come from or what you have gone through, you are not defined by your circumstances. Chitaia is passionate about empowering her clients to make positive changes that lead to living their best lives. She understands that we all come from different walks of life, but everyone deserves someone to listen and provide support.
Chitaia sees clients of all ages, but she prefers treating children and adolescents with trauma, grief, anxiety, depression, and behavioral issues.
Chitaia offers In-office, Telehealth, and Hybrid options.
Chitaia is in-network with the following insurance providers:
Aetna - BlueCross BlueShield PPO & Federal Plan - Cigna / Evernorth -
Medicare - Optum / United Healthcare
Melanie is a Licensed Clinical Social Worker, and she believes that everyone should have access to counseling services. Melanie has a Master of Social Work from the University of Illinois Urbana-Champaign.
Melanie has extensive experience counseling adults with grief and loss, aging issues, trauma, and ADHD.
Melanie offers In-office, Telehealth, and Hybrid options.
Melanie is in-network with the following insurance providers:
Aetna - BlueCross BlueShield PPO & Federal Plan - Cigna / Evernorth -HealthLink - Medicare - Optum / United Healthcare
Melissa is a Licensed Clinical Social Worker with experience helping individuals, families, and children. She earned her Master of Social Work degree from the University of Illinois at Chicago, Jane Addams School of Social Work, with a focus on Mental Health.
Melissa specializes in assisting those with grief, loss, anxiety, depression, and chronic illnesses such as long COVID.
Melissa offers In-office, Telehealth, and Hybrid options.
Best Life Counseling is in-network with the following insurance providers:
Aetna - BlueCross BlueShield PPO & Federal Plan - Cigna / Evernorth - HealthLink - Medicare - Optum / United Healthcare
Our team of experienced therapists employ a diverse range of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), which assists clients in identifying and modifying negative thought patterns and behaviors. Additionally, we provide Trauma-Informed Care, ensuring our practice is sensitive to the effects of trauma and offers a safe, soothing and supportive environment. Furthermore, we focus on clients’ strengths and resources to help them overcome challenges and attain their goals. Empathetic listening and communication are also crucial aspects of our approach, as we prioritize active listening and creating a space where clients feel heard and understood. Dialectical Behavior Therapy (DBT) is particularly effective for individuals struggling with emotional regulation. We firmly believe in a holistic approach to mental health, addressing both the mind and body. Let us support you on your journey toward living your best life.
Please reach out with any questions and we will respond when available to help match you with a therapist and begin the enrollment process.
2621 Montega Drive, Suite E Springfield, Illinois 62704, United States
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